Sports Massage

المدونه

Take your exercise to the next level with a sports massage session at Beauty Wise. One of the most significant therapeutic methods for athletes helps them recover from injuries, decrease them, and increase their performance.

This type of massage involves the use of specific techniques aimed at improving athletes’ performance and helping them recover faster from strenuous workouts. It is characterized by its focus on areas that are subjected to stress and pressure during physical activity, such as muscles, tendons, and joints.

Sports Massage

Discover change with a sports massage session

● Accelerating muscle recovery
● Improving athletic performance
● Enhancing flexibility and strength
● Alleviating muscle tension
● Preventing injuries
● Reducing pain from strenuous exercises
● Improving blood flow to the muscles
● Reducing mental and physical stress

Questions that occupy your mind!

  • How long does a sports massage session take?
    The duration of the session ranges from 45 to 90 minutes, depending on your needs and the areas that need focus.
  • Is sports massage painful?
    You may feel some pressure during the session, but it is not painful. It depends on the level of muscle tension you have and the muscles' need for treatment.
  • Who is qualified for a sports massage session?
    Sports massage is suitable for athletes and individuals who engage in intense physical activity regularly. It is also beneficial for anyone experiencing muscle pain or tension.
  • How many sessions are required to achieve significant results?
    The number of sessions depends on the nature of your athletic activity and the condition of your muscles. It is preferable to have a weekly session for the best results.
  • Can I return to exercise immediately after the session?
    Yes, you can return to exercising after the session, but it is preferable to give your muscles some time to rest and benefit from the massage's effects.

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